Disaster Management on Vacation

Disaster Management on Vacation I mentioned vacation eating in the 2nd month's results post but this deserves some space of its own. It's very important that our diets allow us the luxury of eating well, really well, while on holiday. Or is that really badly? We all need to fulfill the desire to be just … Continue reading Disaster Management on Vacation

Our Friends Don’t Care if We are Fat!

Our Friends Don't Care if We are Fat! I'm being a little callous here but I'm guessing that more than half our friends don't really care if we lose weight or not. Yes, they would worry if we fell ill because of it but, on a day to day basis, they probably love us for … Continue reading Our Friends Don’t Care if We are Fat!

Bread Depresses Me!

Bread Depresses Me! I still don't know if this is real or imagined but bread definitely does something to my mood. I keep coming back to this because it's the one thing I haven't figured out how to integrate into my dietary regimen. Yet! I'm sure there's a solution out there, maybe an old strain … Continue reading Bread Depresses Me!