Why Do I Eat Cheesecake? Because my daughter makes the best cheesecake. And I mean the best cheesecake. She reduces the sugar content in her recipe, just to appease me. But then she adds white chocolate chips (those little blobs of synthetic whiteness are probably about 90% sugar!) & the base is made from those … Continue reading Why Do I Eat Cheesecake?
We are, of course, delighted that our skinny spouses & partners are not suffering the weight problems that torment us, aren't we? However, most of them don't realise how much they torture us sometimes. I go to great lengths when I'm test driving a new diet. I buy all the right foods. I have all … Continue reading How Your Skinny Partner Can Help You Lose Weight!
When it come to what to eat, the short answer is both. But leave the skin on the chicken! That, however, isn't the topic. Stress eating is. Do we eat because we're stressed or depressed? Or does bad eating cause the stress & depression? That may be as difficult to answer as to whether the … Continue reading The Chicken or the Egg?
Bet you won't find this tip in your favourite diet book ... Clean your fridge on Saturday morning & don't plug it back in 'til Monday! It's amazing. I feel like I ate anything I wanted to, & any time I wanted to, over the weekend. And it worked! I'm just too lazy to go … Continue reading Secret Weight-loss Tip!
What to Eat in a Diner! The other day I was passing through a small town that I know has one of the best diners & I couldn't resist stopping by for lunch. Sure they serve salads. But they probably use really unhealthy ingredients in the dressing. It'll mostly be that cheap Omega 6 laden … Continue reading What to Eat in a Diner!