Eat More Fat!

Eat More Fat! With advice from just about all of our governments, certainly in the west, & our medical communities, we have spent several decades now trying to reduce our fat intake. During that time, I think we may even have achieved that goal, but western populations continued to get fatter. Higher fat diets, though … Continue reading Eat More Fat!

The Lazy Dieter

The Lazy Dieter You know how some skinny people stereotype us fat folk? We're fat because we're lazy, right? Now if I'm honest, I'd have to admit that I would rather lie than sit, and sit than stand. When it comes to getting anywhere, I'd probably drive around the block, rather than walk across the … Continue reading The Lazy Dieter

Results … Month #6

Results ... Month #6 (Down 35.8 lbs) Happy New Year to all. May 2019 bring you nothing but the best of times! Mind you, I'm not too happy starting out the new year myself, this morning. I'm down another 2 lbs this past month. A month that included the challenge of settling in to a … Continue reading Results … Month #6

Shameless Self-Promotion!

Shameless Self-Promotion! Just in time for Christmas & the holiday season, I cut the price of my book ... "For a Man or a Dog" on Amazon. I've read it & I think it's great. I highly recommend it! ๐Ÿ™‚ ๐Ÿ™‚ :)About one third of the stories in this collection should give you a chuckle, … Continue reading Shameless Self-Promotion!