Feeling Sorry for President Trump

Feeling Sorry for President TrumpThe Die is Cast

I am so reluctant to admit this out loud, but I’m a big reality TV fan. I was first hooked by Temptation Island. I know, I know, but I couldn’t help it, I loved the show. I always thought that it was too easy though. They should have had longtime married couples on, instead of couple that were just dating. Now that would have had some serious emotional equity to challenge! I have no time for the loud housewives from any city but I still enjoy The Bachelor & Bachelorette shows. I stopped watching American Idol, in favour of The Voice. I thought the judges on The Voice were generally nicer to their contestants. For the past couple of years though, American politics is where it’s at.

Prior to Donald Trump getting into politics, I had such a low level of interest that I had to look up the party platforms, here in Canada, before going to the polling booth to vote. Regardless of your political leanings, you have to admit that Mr. Trump brings a high degree of entertainment to political proceedings. I wasn’t a fan of The Apprentice. Insensitive, overly loud & egocentric characters tend to turn me off. And he was all that. In the political arena though, it became far more interesting. It wasn’t Mr. Trump beating up on some subservient contestant, he was going up against a bunch of big, beefy professionals in the space. Far more interesting!

That didn’t stop him, of course, & he proceeded to run the White House pretty much the same way he probably runs his own businesses. The same way he ran his TV show. And he’s gotten away with it! Or at least ’til now. It’s taken ’til this week for the push-back to be significant enough for him to have to back off on anything. He brushed past a couple of faux pas in Europe, en route to Helsinki, for his meeting with the Russian President. And it’s from this that he’s had to backtrack on a number of his positions.

While I thought that racking up the hours watching CNN & Fox News were educating me, I’ve hit a wall of ignorance again. The big questions I now have surround US foreign policy. And the systems of checks & balances. For example, it looks like the President can have a differing foreign policy from the house & senate, despite them being of the same party. Is that possible? And what can the other branches of government do if they don’t like the President’s position? Is there an equivalent to the Vote of No Confidence that’s sometimes employed in many parliamentary democracies?

Though mostly Trump appointees now, it looks like the President doesn’t take his senior staff into his confidence. Nor does he seek their advice as he wanders the globe meeting foreign leaders. The clip of DNI Dan Coats at the Aspen Security conference yesterday was so funny. I felt the same kind of slight “wrongness” by laughing along, as I might feel laughing at a contestant’s predicament on a reality TV show. But it was still funny.

But that is also quite sad. Mr. Coats learned of the invitation for the Russian President to visit the White House during a televised interview. Mr. Trump doesn’t seem to discuss such things with his senior staff. He’s running the world’s leading superpower country. Alone.

I’ll leave it to others to comment on what policies are, & are not, right. But the sadness comes from the fact that a 72 year old man, powerful & successful by most measures & metrics, does not have a common-sense confidant that he can discuss his daily grind with. He has his own staff on board & he doesn’t seem to feel that he can speak with them. Or ask for their advice on such matters. And I think that’s both lonely & sad.

I hope I’ll be as healthy as he is at that age. Actually, I’m just hoping I’ll make it to that age one day! While I’d like to think I’ll still be motivated & inspired to do great things things as I grow older, running a country won’t be on my to-do list. In between blogging (I’ll probably still be trying to lose weight!), maybe I’ll golf a little. And probably with a cart. I hope I’ll have grandchildren to visit. And I’ll likely be making plans to spike them, just before I leave to go home, with a pocketful of red candies!

 

Lay Off the Fat Guy in NJ!

Lay Off the Fat Guy in NJ!Coffee & Stainless Steel

I listened silently as Canada & Montenegro were identified as potentially threatening warring nations. I felt like all the NATO leaders could, themselves, push back against outbursts that might undermine the solidarity of the alliance. I can almost see why Vlad the Lad might have some appeal to some people. Perhaps if you imagine him as a bad boy villain in a Hollywood movie script. But … I draw the line when you blame hacking on the 400 lb fat guy in a basement in New Jersey. Why wasn’t it the skinny, nerdy guy? Maybe with glasses? It could have been a totally buff athlete! That was also smart. Equally, it might have been a woman. In any of those guises.

Why did you pick on the fat guy?

That was just …. well …. wrong!

Nobody is more critical of our being fat than we, our own fat selves, are. We know exactly what we look like. And what we feel like. We also know what we look like on the inside. And that isn’t always the person we see looking back at us from the mirror. We don’t need to be told by anyone else. Those that love us hurt us sometimes too. Many overweight people probably know more about diet, nutrition and health than most folk who have never had to worry about such things. The kind exhortations to get in a little walk, and to try portion control, are worthless. Skinny people … go pet a puppy instead. Please!

I get the modern movement to get us fat people healthy. Even if we are to remain fat. I totally understand that it would be nice if we could all accept each other as we are. It would be even better if we could love ourselves, regardless, added fat & all. It just doesn’t work for me! Despite how nice some people are about it, I don’t think it really works for them either. There is no slim person I know who looks at me & wishes they had my shape. And personally, even on a day where I’m at one with myself & the Universe, I would still rather be slim too.

Or is that … I wouldn’t rather still not be slim too. That’s your double negative, right there! 🙂

There are so many challenges. So many failed dieters. Is it even possible?

Down 6.2

Dancing With a Broken Knee

Dancing With a Broken KneeSalsa

It can’t be done at my weight! I have no clear recollection of where it comes from but I love Latin dance. Salsa, bachata & merengue, I love them all. After years of sporadic attendance at class, I’m still a beginner but I love it anyway. It just feels so good. I’ve also come to love the music. Though, as a fat older white guy, I’m sometimes a little self-conscious as I drive around; windows down & Enrique Iglesias or Romeo Santos blasting out at levels where I’m old enough to know better. I remember slow dancing at the disco to some of Enrique’s Dad’s songs! LOL

About a month ago, I blew out my knee. It’s not right yet & I am hopping around favouring the good one, so no dancing at the moment. Evening time is one of my greatest challenges when I try to lose weight. Lying on the couch, watching TV, is a recipe for failure. It’s one I keep on testing & it works every time: I snack & get fat! During most weight loss attempts, & when my legs worked, I’d pop on my headphones, head to the deck, & bop around for the duration of a song or two. Sometimes, the music would get to me & I’d abandon the TV, in favour of an hour of music listening.

Music has a lot to offer towards weight loss. Not only can it stave off a snack-attack, it gets us up & moving. I don’t think the calories burned make much of a contribution. Rather it’s the stress reduction that comes along with moving to, & listening to, the music.

I’d like to do more of this. And I’d really like my knee to get on with repairing itself. Dancing on two legs is challenging enough! 🙂

Let Them Eat Plastic!

Steel Water Bottle

Let Them Eat Plastic!

I watched a CBC Marketplace show the other day. It might have been a rerun of an older one, but it was all about plastic water bottles. We’ve all heard the horrible stories about plastic in the ocean impacting fish, whales, and so on but this one was about their potential impact on us. The show folk ran around buying brand name water from four cities across Canada and they brought them all to McGill University, in Montreal. Here, they ran tests on them to see if there were tiny plastic particles in the water we like to drink.

There were! It turned out these particles, though to a lesser extent, were in some glass bottled waters too.

For the most part, I choose to drink tap water. It runs through the filter on my fridge. Though I often hit the reset button on the change light when it comes up, rather than change the filter right away. As it turns out, some of these commercial water bottles are filled with tap water too. Sure, it’s filtered while being bottle but, sometimes, we’re just paying a silly price for tap water. And the environmentally unfriendly plastic bottle comes along for the ride. Who knew!

It seems that there’s so much of this stuff going around these days, & not just from water bottles, that it shows up in our oceans, lakes and rivers. And they can detect them in the fish we eat. So are we now eating and drinking micro-plastic particles?

Now nobody really knew if these plastic particles were doing us any harm. But that’s sometimes the case with such things, often for years, and then all hell breaks lose. While they figure all that out, we might be better off not drinking water coming in plastic bottles. It’s not that I have 100% faith in the water quality coming from our municipalities either. But if the bottled water is coming from the same source, but with added plastic particles, I think I’ll stick with the regular tap water for the most part.

I guess I’m a bit of a closet tree-hugger. I’m far too macho to be going around openly trying to save the planet. I want to pillage it and get rich! But while I do that, I’m going to dig out my stainless steel water bottle to remain hydrated! 🙂

Now I’m worried about the poor folk at the water bottling plant being out of work. Modern living is way too complex sometimes.

Note from yesterday’s post … the debreceni sausage wasn’t to my taste. I’ve had really good debreceni before, it’s just this one that I didn’t like. The recipe, however, was good so I’ll try it again with another sausage. Regardless, and in retribution, I behaved really badly afterwards. I ate lots of sea salt & caramel chocolate bark with my cherry ice cream. Twice! Oops!!!

World Cup Diet!

France Hotel de Ville

World Cup Diet!

I love soccer! And today is the biggest futbol day on the planet. I fasted yesterday so that I could feast today. I have too many connections with France not to support Les Bleus but I am blown away by the success of little Croatia making it to the final. And who knows what will happen come match time.

Typically here, we do wings, pizza and beer for game day. This might not be a good idea while I’m getting my head around losing some weight. And while I love French cuisine, I had no idea what foods were popular in Croatia so I thought I’d give that a go instead. I found an ajvar that I’m told is a typical condiment for sausage in the region. I couldn’t find any Croatian sausage so I went with a pack of debreceni. This is Hungarian, but it’s as close to Croatia as I could get on short notice. To give my almost-Croatian meal an Irish accent, I have to figure out how to add spuds and cabbage to the plate. I’m really looking forward to the game, and the food, today!

It’s far too early in the morning to be thinking about this, I’m hungry already! So let’s get back to yesterday’s fast instead. Intermittent fasting is a bit tougher to do when you call it that. I typically don’t eat breakfast. And it’s really easy to skip lunch when I’m busy. The downside, when I’m not trying to lose weight, is that I’m inclined to start my one meal shortly after 6:00pm. And not stop eating ’til I go to bed. I know how to overcompensate. In the past, when I have dieted to lose weight, I occasionally found myself missing breakfast and lunch. At evening time, I sometimes took advantage of that and would skip dinner too. It never bothered me. It was easy to do. And the number on the scale next morning always rewarded me. Now that I know it’s an “official” form of weight loss dieting … it’s excruciating!

Alone, or blended with any other dietary regimen, fasting can help with weight loss. And it may even contribute other health benefits. Not every time, but most days, I find it reasonably easy to fast for one complete wake cycle. Sometimes I’ll make it to the evening meal next day before eating. Unfortunately, it seems like a lot of the additional health benefits only come with fasts that run from 3 to 5 days.

I’m not there yet but watch this space!

Allez Les Bleus!!!