Crazy Keto Contrarian Day

Crazy Keto Contrarian Day You're going to love this one. Wait 'til you hear what I did yesterday! In my typical hardly-scientific way, I thought I'd try something way off the charts. Despite eating a good low-carb regimen for the past three or four days, my mood wasn't great when I woke up yesterday. However, … Continue reading Crazy Keto Contrarian Day

The 2nd Month’s Results

The 2nd Month's Results That's 17 lbs total loss since the start of this experiment on July 1st, so it's only a 6 lbs loss for this month. It really is pretty good but I'm totally depressed about it though. Why? Because I've just come back from a two-week vacation in Canada's Maritime provinces & … Continue reading The 2nd Month’s Results

Bread Depresses Me!

Bread Depresses Me! I still don't know if this is real or imagined but bread definitely does something to my mood. I keep coming back to this because it's the one thing I haven't figured out how to integrate into my dietary regimen. Yet! I'm sure there's a solution out there, maybe an old strain … Continue reading Bread Depresses Me!