Results … Month #9
I changed this month’s animated pic. Typically it would have proclaimed that I was “Down 32 lbs“, since I started the program. Instead, this month’s says that I “Gained 8 lbs“. I am keeping the Results post heading consistent but I didn’t want to hide the fact that this month’s efforts resulted in a pretty big weight gain. The first time that’s happened.
Of course, what I really wanted to do was scream out …
What a total loser! Or maybe it should be … What a total gainer!
What I said, after stepping on the scale this morning, was a tad worse. I won’t repeat it here. But you might be surprised to hear that I deliberately brought this all upon myself.
I had scheduled June for a bread test month. A couple of opportunities for some good bread eating turned up at the beginning of last month, so I flipped it to March. I have managed to work a lot of things back into my diet & I really wanted to see if I could integrate bread again. Why?
Because I love bread, of course!
For an entire month, I ate bread. Sometimes in controlled doses, at other times with abandon. And that wasn’t quite what my original intention was. It got so messy, so quickly, that I really haven’t learned anything new from what should have been a month of measured bread eating. I was so out of control that I was blaming eating bread for the slice of chocolate cake that followed. And for the bag of chips I scarfed while watching the big game on Saturday morning. For most of the month, bread was being blamed for everything. It was a total fiasco. I was, all at once, stressed, depressed, anxious & furious. And stuffed. It was all bread’s fault. It certainly wasn’t mine!
Was I anxious & depressed because I was eating all that bread? Or was it the anxiety that had me eating more bread than I intended? The whole month was so out of control that I didn’t know which came first … the chicken or the egg?
In fact, I didn’t care if it was the chicken or the egg, so long as they were between two slices of well-buttered bread!
Not only have I gained 8 lbs over the past month, but I’ve learned little to nothing from the experience. So I’ll have to do the bread month again. Properly this time. Just not anytime soon!
Now, a new month, a new start. It’s April. Maybe I’ll quit bread & smoking at the same time for the day that’s in it!?!
Happy Fool’s Day to all.
Unfortunately, I’m not foolin’ about the weight gain for March. It’s real.