Mood Altering Foods I generally don't eat candies so I have no idea if that red food dye still gets kids going crazy in the classroom. What does seem to have an impact on me is bread. Though I'll admit sugar might also be making a contribution. Whenever I fall off the wagon and eat … Continue reading Mood Altering Foods
Results ... Month #5 (Down 33.8 lbs) Is this a diet that is beginning to fail or do I have a good excuse for such a modest loss in this, the 5th month of the program? I'm going to claim that I've got a good excuse! And I will use that same excuse for being … Continue reading Results … Month #5
Bread Depresses Me! I still don't know if this is real or imagined but bread definitely does something to my mood. I keep coming back to this because it's the one thing I haven't figured out how to integrate into my dietary regimen. Yet! I'm sure there's a solution out there, maybe an old strain … Continue reading Bread Depresses Me!