Results … Month #5 (Down 33.8 lbs)
Is this a diet that is beginning to fail or do I have a good excuse for such a modest loss in this, the 5th month of the program?
I’m going to claim that I’ve got a good excuse! And I will use that same excuse for being almost two weeks late in posting my weight loss for the previous month. I think I’ve just come through the most harrowing couple of months of my life. I’m not talking the extreme stress that might be the consequence of the loss of a loved one here. Nor am I talking financial ruin, nor any major health issue. What I am talking about is taking one of those life-changing decisions that saw me pick up all the dominoes & just toss them in the air!
In a nutshell, we decided to move to the coast. At the 11th hour, following a vacation, we changed direction & switched coasts! Our house sold quickly. With a short closing. And the maelstrom began. I won’t bore you with all the details but let me share one anecdote from the adventure that that typifies how totally upended our lives have become. En route to our new destination, we left our hotel room to eat. When we returned, the cat was missing! We were stressed enough already, this was just too much. Had housekeeping opened the door to let our moggie escape? After half an hour of searching the room, wandering the lobby and corridors of the hotel, we finally discovered our missing pet. She had, somehow, found a hole in the fabric of the box-spring and made her way inside the box-spring base of the bed!
Amid all the turmoil of fast-closing houses, finding a replacement home with a short closing was a huge challenge. Scheduling movers, cancelling services, signing up for new services, & all the stuff of moving are challenging at the best of times. Doing all that over long distances more so. Having to do everything under the pressure of such short, & tight, deadlines gave me an enduring dose of stress the like of which I had not experienced before. And it’s not over yet.
Needless to say, eating well ceased being a priority. And yes, I’ve eaten all the bad stuff you could imagine over the course of the past six weeks. I’ve had fish ‘n’ chips, Chinese take-out, & I’ve even eaten pizza, bread base & all. I’ve munched cookies & sucked on sweets to keep me alert as I’ve driven through snow storms. I’ve fallen down so many times that I can barely recognize which way is up any more. Mea culpa.
On the bright side, since I started this whole exercise, I have learned a lot about what & how I should be eating. And I seem to have developed a penchant for doing the right thing. Even under such pressure, I have a noticeable bias towards making better food choices. While bread is so easy to eat on the road, I veered towards better eating following every bread binge. While the sugar fixes kept me going on long drives, I tended to avoid sugar the following day. The upshot of it all is that I was down two pounds in a month of some serious stress, some serious dietary abuse, along with a total lack of routine & familiar surroundings.
All in all, given the circumstances, I’d say that my two-pound loss wasn’t all bad for that particular month.
Now, in advance, I’m trying to come up with an excuse for this month’s possibly disastrous outcome! And if our new appliances aren’t delivered before Christmas, it might be a turkey sandwich picnic on the beach for Christmas dinner! 🙂
PS … I carried the scale with me on the drive to our new home. The weight recorded is the weight on December 1st. My intentions were good!