Results … Month #4

Results ... Month #4 This is big. No ... it's huge.  And I'm now a little less huge after 4 months of this DIY hybrid diet! Only avid students of diet might understand how big this is but let me see if I can explain. This past month, the 4th month of my weight loss … Continue reading Results … Month #4

Stress & Weight Gain

Stress & Weight Gain I seem to need a little stress in my life to overcome procrastination. I loudly proclaim how much I detest deadlines. They are never far enough out to allow me to get things done, perfectly, before the due date pops up on my calendar. But the reality is that I seem … Continue reading Stress & Weight Gain

Dancing With a Broken Knee

Dancing With a Broken Knee It can't be done at my weight! I have no clear recollection of where it comes from but I love Latin dance. Salsa, bachata & merengue, I love them all. After years of sporadic attendance at class, I'm still a beginner but I love it anyway. It just feels so … Continue reading Dancing With a Broken Knee

Weight Loss & Immigration Policy

A friend of mine recently shared a post suggesting that we take care of our homeless & veterans before adding to the country's immigrant burden. I had an immediate negative reaction to it. Of course, I would like our homeless & our veterans taken care of, but does that have to be at the expense … Continue reading Weight Loss & Immigration Policy