Mood Altering Foods I generally don't eat candies so I have no idea if that red food dye still gets kids going crazy in the classroom. What does seem to have an impact on me is bread. Though I'll admit sugar might also be making a contribution. Whenever I fall off the wagon and eat … Continue reading Mood Altering Foods
Results ... Month #5 (Down 33.8 lbs) Is this a diet that is beginning to fail or do I have a good excuse for such a modest loss in this, the 5th month of the program? I'm going to claim that I've got a good excuse! And I will use that same excuse for being … Continue reading Results … Month #5
Rice is a Killer Carb! But only in a good way! And now that I've now figured out how to eat it. When I was a little kid, my Mom often told me that my eyes were bigger than my belly! She was right, I always went for the biggest piece. The biggest cup, bowl … Continue reading Rice is a Killer Carb!
Crazy Keto Contrarian Day You're going to love this one. Wait 'til you hear what I did yesterday! In my typical hardly-scientific way, I thought I'd try something way off the charts. Despite eating a good low-carb regimen for the past three or four days, my mood wasn't great when I woke up yesterday. However, … Continue reading Crazy Keto Contrarian Day
The 2nd Month's Results That's 17 lbs total loss since the start of this experiment on July 1st, so it's only a 6 lbs loss for this month. It really is pretty good but I'm totally depressed about it though. Why? Because I've just come back from a two-week vacation in Canada's Maritime provinces & … Continue reading The 2nd Month’s Results