Rice is a Killer Carb!

Rice is a Killer Carb! But only in a good way! And now that I've now figured out how to eat it. When I was a little kid, my Mom often told me that my eyes were bigger than my belly! She was right, I always went for the biggest piece. The biggest cup, bowl … Continue reading Rice is a Killer Carb!

Crazy Keto Contrarian Day

Crazy Keto Contrarian Day You're going to love this one. Wait 'til you hear what I did yesterday! In my typical hardly-scientific way, I thought I'd try something way off the charts. Despite eating a good low-carb regimen for the past three or four days, my mood wasn't great when I woke up yesterday. However, … Continue reading Crazy Keto Contrarian Day

The 2nd Month’s Results

The 2nd Month's Results That's 17 lbs total loss since the start of this experiment on July 1st, so it's only a 6 lbs loss for this month. It really is pretty good but I'm totally depressed about it though. Why? Because I've just come back from a two-week vacation in Canada's Maritime provinces & … Continue reading The 2nd Month’s Results