Top 10 Things to Irritate the Irish with on St. Patrick's Day! Some Irish facts for the day that's in it ... If you want to use the diminutive of the name of our patron saint, the correct version is St. Paddy's Day, NOT NOT NOT St. Patty's Day. I'm sure St. Patricia was a … Continue reading Top 10 Things to Irritate the Irish with on St. Patrick’s Day!
Mood Altering Foods I generally don't eat candies so I have no idea if that red food dye still gets kids going crazy in the classroom. What does seem to have an impact on me is bread. Though I'll admit sugar might also be making a contribution. Whenever I fall off the wagon and eat … Continue reading Mood Altering Foods
Results ... Month #6 (Down 35.8 lbs) Happy New Year to all. May 2019 bring you nothing but the best of times! Mind you, I'm not too happy starting out the new year myself, this morning. I'm down another 2 lbs this past month. A month that included the challenge of settling in to a … Continue reading Results … Month #6
The Chicken or the Egg? This is not about protein! It's about the mental & emotional mood swings that sometimes happen during the course of our weight loss endeavours. Sometimes the diet is the downer. Other times it's just the daily grind. Then there are those times where bad stuff is happening in our lives. … Continue reading The Chicken or the Egg?
Our Friends Don't Care if We are Fat! I'm being a little callous here but I'm guessing that more than half our friends don't really care if we lose weight or not. Yes, they would worry if we fell ill because of it but, on a day to day basis, they probably love us for … Continue reading Our Friends Don’t Care if We are Fat!