Dieting on the Road
It’s not as challenging to eat “well” on the road as we dieters like to imagine. I’m not talking about going the chicken salad route (hold the chicken skin, the croutons, the dressing and the dried fruit & nut pieces) … you can do that if you want but that’s not how I diet!
Yes, you have to have some dialogue with the server. And yes, they’ll probably think you’re a bit of a pain. But better that than blow the diet. Again!
On the road last week, I was led towards an Indian restaurant this particular evening. And that was just fine by me. I pretty much love all food but if you forced me to pick just one national cuisine, I might have to go with Indian. As it happened, I was on a low-carb regimen that particular day. Oh boy!
I love rice, naan, samosa & pakora but those were not going to be allowed today. Yes, there were salad options. And yes, there were vegetarian dishes aplenty. But I was drawn to the Tandoori Platter. Right away, the word platter promises a gut-busting feast of goodies. And it was. Beef, chicken, lamb, shrimp and who knows what else. There were some token veggies in there too, just to assuage any little fear I might entertain of it being an unhealthy choice. One of the key reasons for this choice was that it didn’t come with a sauce, Tandoori dishes are dry spiced. And I refused to ask about their spice recipe … just in case there were any bad ingredients in there that would have forced me to order that chicken salad! I do love those sauces, by the way, but there’s always some bad stuff hiding in them. And today was to be as sugar & starch-free as any reasonable road warrior could make it.
The bottom line was that it was delicious. I was stuffed. And I was sufficiently fortified to resisted all the starchy temptations offered by my dining companions!
But did it work?
I don’t know!
I’ll have to wait for the official end-of-month weigh-in on October 1st to see how it all plays out. Though I might have been grateful that I didn’t have my scale with me during my travels!